OCTOBER FREEZER MEAL ORDERS! The lineup this month is AMAZING!  We have TONS of choices on our menu so you can prep for the whole month.

We use these freezer meals to feed our families too - when we are ordering we think about what we need for the month.  A weekly pasta meal, a weekly protein option, a weekly rice dish. a weekly soup to heat up and serve all week - plus all the other add-ons.  If you add up the time and money you spend making each meal - you will find these meals are a DEAL!!

To submit your order please fill out the form below - checking off each item that you wish to purchase.  Please specify at the top whether these meals are to be FULL or HALF meals (you can have a variety too).

Pickup is THURSDAY, OCTOBER 24th - from 4:30-7pm - At LiveWell4Life (we can arrange alternative time if this does not work - but you must let us know in advance or you will pay a $10 fee for us to store it till you come and pick it up) 

Below is a description of each meal - and cost of items.  Please note -- you cannot pay online for these meals - payment is accepted at pickup.

PLEASE FILL OUT FORM BELOW WITH YOUR CHOICES (TO SEE COST - LOOK UNDER ORDER SHEET)

WHEN SELECTING YOUR ORDER - IF YOU DON'T CHOOSE ANYTHING FROM THE DROP DOWN MENU - THAT MEANS YOU WANT 0 (NONE).

Name *
Name
Please specify whether you would like FULL MEALS (serves 4) or HALF MEALS (serves 2).
MEALS
this flavourful shredded chicken is so versatile it can be served on wraps, sandwiches, salad or over rice & veggies.
chicken & veggies together in a creamy sauce served with delicious homemade cheese biscuits. Always great feedback on this meal!
colourful tortellini noodles stuffed with cheese tossed in a homemade tomato cream sauce - so tasty!
a lighter stew that is perfect for fall! It has chicken, potato, carrots, diced tomatoes, roasted red pepper and added flavour of smoked paprika.
in this classic freezer meal we stuff pasta shells with ricotta, mozzarella, Parmesan and spinach and topped with our favourite tomato sauce.
we love this meal! With chickpeas, sweet potato, diced tomatoes, red peppers and the perfect amount of curry this meal is so healthy and tastes fantastic!
Pizza dough stuffed with fresh ingredients and our favourite pizza sauce all rolled up (formerly named Pizza Stromboli).
Pizza dough stuffed with fresh ingredients and our favourite pizza sauce all rolled up (formerly named Pizza Stromboli).
this meal is always a hit at our place and reminds me of our fave restaurant meal. Noddles tossed with chicken, bacon, red onion in a homemade tomato cream sauce.
a classic that your family is sure to love!
lots of mixed beans, celery, tomatoes and amazing flavours you choose from Beef Chilli or Turkey Chilli. Add a loaf of our whole-wheat cheese bread and you have a delicious meal!
lots of mixed beans, celery, tomatoes and amazing flavours you choose from Beef Chilli or Turkey Chilli. Add a loaf of our whole-wheat cheese bread and you have a delicious meal!
these are perfect to have on hand for a quick breakfast! Wraps filled with scrambled eggs, sausage, peppers and cheese - so good!
this beef is so tender and moist it melts in your mouth! A Mexican inspired dish with the perfect balance flavours with cumin, garlic, pepper, tomato, and lime juice. You just shred and serve on tacos, over rice & veggies or on a salad.
this casserole has fresh chucks of chicken in marinara sauce topped with crunchy croutons and cheese. You bake and serve!
this meal has all the goodness of regular mac & cheese and we are added cauliflower (my kids didn’t even notice 😉) to up the healthiness and bacon to up the flavour.
SOUPS
this soup is packed with super foods and tastes so so good
you can’t go wrong with this classic soup!
squash, carrots, parsnip, turnip, and sweet potato are amazing this time of year and taste delicious in this new recipe!
OTHER
The best option to start your day off on the right track! These packs are filled with berries, banana, spinach and ground flax. My favourite mix of ingredients.
my new favourite - banana, pineapple, spinach, flax seed and you add protein powder or Greek yogurt
this power smoothie is packed with kale, pineapple, berries, banana, flax seed & beets. So much goodness & a fantastic kick start to your day!
These balls are an amazing on the go healthy snack! They are packed with oatmeal, flaxseed, honey, peanut butter and chocolate chips!
A kid favourite with smarties, sunflower seeds and peanut chunks.
a must try for coconut lovers!
A healthy snack to put with yogurt and fruit, as a cereal or by itself.
a frozen loaf of bread with only five ingredients that cooks in slow cooker. A great addition to any meal! $5/loaf

Cost of FULL MEALS (4 servings) - The more you buy the better the DEAL! 

1 meal (serves 4 ppl) - $20

5 meals - $95

10 meals - $190 

15 meals - $285

Cost of HALF MEALS (2 servings):

1 meal (serves 2 people) - $10

5 meals - $45

Cost of SOUP: 1 for $12 / $2 for $20

Cost of SMOOTHIE PACKS: 5 for $20

Cost of ENERGY BALLS: $5/bag

Cost of GRANOLA: $8/bag

Cost of WHOLE WHEAT CHEESE BREAD: $5/loaf