Elite Sport Training

We offer training for all athletes that feel they would benefit from a one on one or small group experience (similar to personal training). We would set you up with a leader that would best benefit you in your sport and create a program suited to your future goals. Excellence in sport is only reached by hard work in game and in training. Our team training programs are all forms of dry land exercises.  Training can take place at our facility, or at your preferred location.  We have experience training numerous teams including and not limited to:

Hockey  /  Ringette  /  Figure Skating  /  Basketball  /  Baseball